Weigh In record (no journal entry) for 31 October 2021
|
158.1 kg
Lost so far: 14.2 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
880 kcal
|
Fat: 53.31g | Prot: 54.09g | Carbs: 51.69g.
Lunch: Cavendish Farms Hash Brown Patties , Maple Lodge Farms Chicken Bacon Style, Egg, No Name Salted Butter, Selection English Muffin. Dinner: Cucumber (with Peel) , Maple Leaf Deli Express Turkey Breast , No Name Dill Pickles with Garlic, Hard-Boiled Egg . Snacks/Other: Piller's Pepperoni Stick. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom_of_5's Weight History
|