Weigh In record (no journal entry) for 31 October 2021
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67.8 kg
Lost so far: 20.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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822 kcal
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Fat: 37.63g | Prot: 31.36g | Carbs: 93.76g.
Breakfast: Глобус Хурма. Lunch: Raw To Go Тарт с Малиной, Домик в деревне Сметана 15%, ВкусВилл Голубцы Замороженные. more...
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Losing 0.7 kg a Week
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adasta666's Weight History
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