Weigh In record (no journal entry) for 14 April 2014
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Not Applicable.
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527 kcal
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Fat: 17.12g | Prot: 12.28g | Carbs: 86.05g.
Breakfast: Frozen Blueberries, Market Pantry Frozen Pineapple, Bananas, Silk Pure Almond Milk - Unsweetened Original, Tropicana 100% Orange Juice (10 oz), Mixed Salad Greens, Baby Carrots. Snacks/Other: Select Choice Chewy Chocolate Chip Granola Bars, Calavo Avocado, Deli Turkey or Chicken Breast Meat. more...
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Gaining 0.1 kg a Week
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