Weigh In record (no journal entry) for 14 April 2014
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 61.85g | Prot: 32.10g | Carbs: 68.88g.
Breakfast: Coffee with Cream and Sugar. Lunch: Tortilla Corn Chips, Coffee with Cream and Sugar, Calavo Avocado, Signature Cafe Grilled Chicken Ceasar Salad with Salad Dressing. Snacks/Other: Modelo Especial Beer. more...
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Gaining 1.0 kg a Week
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Gregbeinghealthy's Weight History
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