Weigh In record (no journal entry) for 30 October 2021
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126.6 kg
Lost so far: 3.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1874 kcal
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Fat: 58.14g | Prot: 49.29g | Carbs: 291.20g.
Breakfast: Musselman's Original Apple Sauce, Simply Orange Simply Lemonade with Strawberry, Lay's Barbecue Potato Chips, Kraft American Cheese Slice, Hormel Applewood Smoked Deli Turkey, Hellmann's Real Mayonnaise, Nature's Own Honey Wheat Sliced Bread. Lunch: Bananas , Sun-Maid Natural California Raisins, Activia Black Cherry Yogurt, Activia Mixed Berry Yogurt. Dinner: Chuck E. Cheese's French Fries, Chuck E. Cheese's Pepperoni Pizza, Chuck E. Cheese's Cheese Pizza (Large). more...
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steady weight
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KGBrown4770's Weight History
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