Weigh In record (no journal entry) for 30 October 2021
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70.5 kg
Lost so far: 25.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1078 kcal
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Fat: 40.04g | Prot: 94.02g | Carbs: 85.38g.
Breakfast: Помидоры, Фрутоняня Молоко 2,5%, Жареное Яйцо без Жира, Мираторг Круассан. Lunch: Яблоки Гала, Тысяча Озер Сыр 15%, Красный Лук, Помидоры, Дорадо. more...
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Losing 2.5 kg a Week
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tasa20003's Weight History
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