Weigh In record (no journal entry) for 14 April 2014
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105.7 kg
Lost so far: 12.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 82.26g | Prot: 117.31g | Carbs: 30.30g.
Breakfast: Cucumber (with Peel), Boiled Egg. Lunch: Cucumber (with Peel), Atlantic Cod. Dinner: Onions, Tomatoes, Fried Egg, Boar's Head Genoa Salami. more...
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Gaining 7.1 kg a Week
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dwatsonjr70's Weight History
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