Weigh In record (no journal entry) for 30 October 2021
|
97.8 kg
Lost so far: 1.6 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2021:
|
1489 kcal
|
Fat: 112.69g | Prot: 111.01g | Carbs: 4.00g.
Breakfast: Sargento Extra Sharp Cheddar Cheese Sticks, Jimmy Dean Fully Cooked Sausage Links, Handsome Brook Farm Pasture Raised Organic Eggs, Deer Game Meat . Lunch: Pepsi Pepsi Zero Sugar. Dinner: Butcher Box Grass-Fed Beef Ribeye Steak. more...
|
Losing 4.4 kg a Week
|
 Comments
Wonderful! Just wonderful. Celebrate the successes. Each and every one of them. Keep on. You are approaching Onederland! Enjoy!
31 Oct 21 by member: Judyrose1997
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackies Jinxed Journey- YT and Insta's Weight History
|