Weigh In record (no journal entry) for 30 October 2021
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71.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1533 kcal
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Fat: 32.91g | Prot: 59.39g | Carbs: 258.08g.
Breakfast: Exquisa Йогурт Вишневый, Сильпо Хурма Шарон, Красное Яблоко. Lunch: Кокосовое Масло, Красные Яблоки, Шарон, Вареники с Картошкой. Dinner: Звенигора Творог с Курагой, Exquisa Йогурт Вишневый. more...
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Losing 0.1 kg a Week
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Anastasiia......'s Weight History
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