Nanofgoat's Journal, 29 Oct 21

Weigh In record (no journal entry) for 29 October 2021
94.8 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2021:
1477 kcal Fat: 115.47g | Prot: 99.38g | Carbs: 4.21g.   Breakfast: Land O'Lakes Salted Butter, Great Value Tilapia Skinless & Boneless Fillets. Lunch: Salami, Kirkland Signature Bacon. Dinner: Chocolate Keto Fluff, Hard-Boiled Egg , Kirkland Signature Sirloin Beef Patties. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream. more...
Gaining 0.1 kg a Week

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Nanofgoat's Weight History


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