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Fri
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112.9 kg
Lost so far: 4.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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865 kcal
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Fat: 32.00g | Prot: 41.00g | Carbs: 103.50g.
Dinner: Chick-fil-A Chicken Sandwich, Horizon Organic Whole Milk with DHA Omega-3, General Mills Cinnamon Toast Crunch Cereal. more...
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Losing 3.8 kg a Week
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Brentm77's Weight History
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