MobileGoo's Journal, 29 Oct 21

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Weigh In record (no journal entry) for 29 October 2021

80.1 kg Lost so far: 40.1 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2021:

1549 kcal

Fat: 41.83g | Prot: 70.83g | Carbs: 241.53g. Breakfast: Dimpflmeier Light Rye Bread, Becel Light Margarine, Redpath Brown Sugar, Beatrice 2% Milk, Bananas, President's Choice Puffed Wheat Cereal. Lunch: Selection Légume Californien, No Name Frozen Mixed Vegetables. Dinner: Thin Crispy Hawaiian Pizza. more...

2588 kcal

Exercise: riding mower - 5 hours and 1 minute, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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MobileGoo's Weight History

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MobileGoo's Journal, 29 Oct 21

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MobileGoo's Weight History