Weigh In record (no journal entry) for 29 October 2021
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128.0 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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682 kcal
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Fat: 18.05g | Prot: 17.00g | Carbs: 113.86g.
Breakfast: Taco Bell Grilled Breakfast Burrito - Sausage. Lunch: Cattle Drive Gold Baked Beans with Brown Sugar and Bacon. Snacks/Other: Candy. more...
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Losing 6.4 kg a Week
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Coach MW's Weight History
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