Weigh In record (no journal entry) for 29 October 2021
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86.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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3470 kcal
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Fat: 91.96g | Prot: 218.67g | Carbs: 424.49g.
Breakfast: U Bio Baguette aux Céréales, Blanc d'Oeuf, Oeuf. Lunch: Clémentines, Lidl Filet Mignon de Porc, Green Grocer's Petits Pois Extra Fins, Green Grocer's Haricots Verts. Dinner: Patate Douce, Kiwi, Oranges, U Chocolat Noir 74% de Cacao, Bjorg Flocons D'Avoine Complets Bio, Cuisse de Canard. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 2.1 kg a Week
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arnaud91280's Weight History
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