Weigh In record (no journal entry) for 29 October 2021
|
98.2 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1463 kcal
|
Fat: 46.54g | Prot: 102.02g | Carbs: 155.43g.
Breakfast: Хлебный Дом Хлеб Бородинский в Нарезке, Омлет или Яичница. Lunch: Barilla Макароны Отварные, Петелинка Куриные Сердечки Вареные. Dinner: Савушкин Продукт Творог 5%, Хлебный Дом Хлеб Бородинский в Нарезке. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuzya_434's Weight History
|