Weigh In record (no journal entry) for 29 October 2021
|
88.0 kg
Lost so far: 10.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1284 kcal
|
Fat: 65.79g | Prot: 87.07g | Carbs: 79.57g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Жареное Яйцо без Жира, Palermo Пармезан. Lunch: Петелинка Котлеты Сливочные из Филе Грудки. Snacks/Other: Candice Cake Варёная Сгущёнка с Арахисом и Шоколадом, Candice Cake Десерт Фисташка-Ваниль. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|