SkitzerTheCat's Journal, 28 Oct 21

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Just 6 little pounds to go...

93.4 kg Lost so far: 31.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:

1109 kcal

Fat: 51.88g | Prot: 42.45g | Carbs: 125.93g. Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Starbucks Mocha Frappuccino (13.7 oz). Dinner: Schlotzsky's Deli Bacon Grilled Cheese (Medium), Potato Chips, Bacon. more...

2399 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 28 Oct 21

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SkitzerTheCat's Weight History