RoseFlorida's Journal, 13 Apr 14

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Weigh In record (no journal entry) for 13 April 2014

107.9 kg Lost so far: 5.4 kg. Still to go: 55.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2014:

350 kcal

Fat: 18.50g | Prot: 26.00g | Carbs: 9.00g. Breakfast: Coffee with creamer and sweeter. Dinner: Kerrygold Pure Irish Butter, Green Giant Broccoli & Cheese Sauce, Tyson Foods Pork Loin Boneless Country Style Ribs. Snacks/Other: Coffee with creamer and sweeter. more...

3205 kcal

Exercise: Housework - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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WTG!!!!!!!!!!!!!!!!

13 Apr 14 by member: KimReed


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RoseFlorida's Journal, 13 Apr 14

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RoseFlorida's Weight History