Weigh In record (no journal entry) for 28 October 2021
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130.8 kg
Lost so far: 8.9 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1390 kcal
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Fat: 77.20g | Prot: 63.90g | Carbs: 124.40g.
Breakfast: Wonderful Shelled Pistachios, Nonni's Almond Chocolate Biscotti. Lunch: Sprite Sprite (12 oz), Kirkland Signature Roasted & Salted Cashews (Package), Jimmy John's #10 Hunter's Club. more...
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Gaining 0.5 kg a Week
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Fatboy199's Weight History
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