Weigh In record (no journal entry) for 28 October 2021
|
71.2 kg
Lost so far: 25 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
949 kcal
|
Fat: 26.14g | Prot: 122.35g | Carbs: 38.08g.
Breakfast: Домик в деревне Молоко 1,5%. Lunch: Салат Айсберг, Огурец (с Кожурой), Окей Форель Радужная . Dinner: Салат Айсберг, Огурец (с Кожурой), Дорадо. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasa20003's Weight History
|