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Under 50 pounds to go.
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93.9 kg
Lost so far: 30.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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793 kcal
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Fat: 50.39g | Prot: 52.32g | Carbs: 33.47g.
Breakfast: Orgain Organic Protein Powder (Vanilla), Silk Pure Almond Milk - Unsweetened Original. Lunch: Northern Catch Chunk Light Tuna in Water, Carrots, Pine Nuts (Pignolias), Spectrum Chia Seeds, Flaxseed Seeds , Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Losing 3.8 kg a Week
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jabl030405's Weight History
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