Weigh In record (no journal entry) for 28 October 2021
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55.2 kg
Lost so far: 4.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1472 kcal
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Fat: 53.92g | Prot: 57.16g | Carbs: 193.84g.
Breakfast: Tarta de Manzana. Lunch: Guiso de Lentejas. Dinner: Hacendado Tomate Frito Receta Artesana, Hacendado Pasta de Lentejas Rojas. Snacks/Other: Aceite de Oliva, Hacendado Pimientos Asados Tiras, Manzanas Fuji. more...
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Losing 6.3 kg a Week
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madmuffin.mm's Weight History
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