Weigh In record (no journal entry) for 28 October 2021
|
98.6 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
2016 kcal
|
Fat: 45.28g | Prot: 107.92g | Carbs: 295.50g.
Breakfast: Barilla Макароны Отварные, Сметана 20%, Петелинка Мышечные Желудки Куриные. Lunch: Barilla Макароны Отварные. Dinner: Просто Сметана 15%, Хлебный Дом Хлеб Бородинский в Нарезке, Малина, Савушкин Продукт Творог 5%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuzya_434's Weight History
|