elfm99's Journal, 28 Oct 21

Weigh In record (no journal entry) for 28 October 2021
47.1 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
1697 kcal Fat: 74.11g | Prot: 59.23g | Carbs: 202.93g.   Breakfast: Clémentines, Banane. Lunch: Fraisier, Tarte aux Pommes, Ocean Spray Cranberry Classic, RichesMonts Raclette, Bacon, Jambon Frais, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Alesto Cacahuètes Grillées Sans Sel, Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés, Liebig Soupe Potiron et Kiri. more...
steady weight

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elfm99's Weight History


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