Weigh In record (no journal entry) for 27 October 2021
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117.9 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1609 kcal
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Fat: 35.93g | Prot: 128.77g | Carbs: 189.64g.
Breakfast: Milk (Nonfat) , Cheeseburger . Lunch: Pepsi Pepsi (Can), Great Value Enriched Hamburger Buns, Tyson Foods Chicken Breast Patty, Bumble Bee Jalapeño Seasoned Tuna. Dinner: American Value Green Beans (Canned), Skinless Chicken Breast. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Gaining 0.2 kg a Week
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fulton78's Weight History
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