Weigh In record (no journal entry) for 21 March 2011
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70.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 18.44g | Prot: 65.45g | Carbs: 174.70g.
Breakfast: Skinny Vanilla Latte (Venti), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Pepperoni Pizza. Dinner: Milk (Nonfat), Honey Bunches of Oats Honey Roasted. Snacks/Other: White Table Wine. more...
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Losing 0.3 kg a Week
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megatucf's Weight History
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