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Fairly depleted here
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93.4 kg
Lost so far: 40.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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3974 kcal
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Fat: 206.23g | Prot: 219.80g | Carbs: 301.86g.
Pre-Breakfast: Texas Toast, New York The Original Texas Garlic Toast, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Breakfast: Pringles Original Potato Crisps. Dinner: Bertolli Olive Oil, Hunt's Bold BBQ Sauce, Perugina Dark Chocolate with Almonds, Pringles Original Potato Crisps, Dutch Farms Habanero Jack Cheese, Pumpernickel Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Perugina Dark Chocolate with Almonds, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Pringles Original Potato Crisps, Dutch Farms Habanero Jack Cheese, Dutch Farms Habanero Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Pringles Original Potato Crisps, Perugina Dark Chocolate with Almonds. more...
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Losing 3.4 kg a Week
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ogyoglethorpe89's Weight History
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