Weigh In record (no journal entry) for 09 October 2019
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93.5 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1410 kcal
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Fat: 41.62g | Prot: 88.73g | Carbs: 172.43g.
Breakfast: Sugar, Great Value Hickory Smoked Thick Sliced Bacon, Fresh & Easy Egg White Scramble Bowl, Bunny Bread 100% Whole Wheat Bread, Sugar, American Cheese, Silk Vanilla Soymilk, Carnation Breakfast Essentials Light Start. Lunch: Pink Lady Apples, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Dinner: Jose Ole Mini Quesadillas, Goya Black Beans. more...
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oceanladyjulia's Weight History
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