Weigh In record (no journal entry) for 27 October 2021
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178.5 kg
Lost so far: 33.7 kg.
Still to go: 78.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2391 kcal
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Fat: 76.76g | Prot: 164.65g | Carbs: 247.75g.
Breakfast: A&W Diet Root Beer, Coffee with Cream and Sugar, Nissin Cup Noodles Beef Flavor. Lunch: Potato Patty, French's Classic Yellow Mustard, Kraft Miracle Whip Dressing, Nature's Own Perfectly Crafted Thick Sliced Multigrain, Meat Loaf. Dinner: Knorr Rice Sides - Chicken, Rosarita Refried Beans, Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten), Mission Flour Tortilla (Burrito Size). Snacks/Other: A&W Diet Root Beer, Otter Pops Original Ice Bars (1.5 oz), Kellogg's Special K Pastry Crisps - Strawberry. more...
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Losing 1.8 kg a Week
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Puffywuffy's Weight History
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