Weigh In record (no journal entry) for 27 October 2021
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84.8 kg
Lost so far: 15.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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564 kcal
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Fat: 24.75g | Prot: 24.69g | Carbs: 63.38g.
Breakfast: Silk Almond For Coffee (Hazelnut), Folgers Coffee. Lunch: Cheese Bread, Fresh Attitude Greek Mix. Dinner: Great Value White Bread (71g), Fried Egg. more...
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Losing 0.9 kg a Week
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thatsingergirl's Weight History
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