Weigh In record (no journal entry) for 27 October 2021
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91.9 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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710 kcal
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Fat: 22.50g | Prot: 66.00g | Carbs: 60.00g.
Breakfast: Equate Whey Protein Supplement Strawberry, Hydroxycut Hydroxycut, Great Value Classic Roast Ground Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Hydroxycut Hydroxycut. Snacks/Other: Beer Nuts Bar Mix, Entenmann's Pumpkin Donuts. more...
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steady weight
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Jkurtz2006's Weight History
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