Weigh In record (no journal entry) for 12 April 2014
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 30.42g | Prot: 39.38g | Carbs: 204.14g.
Breakfast: Publix Corn Muffin, Coffee with Cream and Sugar. Lunch: ampm Chicken Sandwich, Snapple Orangeade Juice Drink. more...
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Losing 0.8 kg a Week
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Gregbeinghealthy's Weight History
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