Weigh In record (no journal entry) for 26 October 2021
|
83.5 kg
Lost so far: 20.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
106 kcal
|
Fat: 1.56g | Prot: 11.76g | Carbs: 13.22g.
Dinner: Mt. Olive Kosher Baby Dills, Coca-Cola Sprite Zero, O'Charley's Pico de Gallo, Red Salsa, Andy Boy Romaine Lettuce, Shrimp. Snacks/Other: Celery . more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DebbieEDuranAZ's Weight History
|