Fatboy199's Journal, 26 Oct 21

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Weigh In record (no journal entry) for 26 October 2021

130.7 kg Lost so far: 9.0 kg. Still to go: 44.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:

620 kcal

Fat: 31.50g | Prot: 41.00g | Carbs: 53.00g. Lunch: Great Value Peppered Beef Jerky, Oberto Original Beef Jerky, Kirkland Signature Roasted & Salted Extra Crunchy Peanuts, Corn Nuts Corn Nuts (Package). more...

3316 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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Fatboy199's Journal, 26 Oct 21

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Fatboy199's Weight History