Weigh In record (no journal entry) for 26 October 2021
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109.5 kg
Lost so far: 1.9 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1558 kcal
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Fat: 122.94g | Prot: 100.23g | Carbs: 13.92g.
Breakfast: Starbucks Triple Shot Energy Zero Sugar. Lunch: Great Value String Cheese , Frank's Red Hot Wings Sauce Hot Buffalo, Calavo Avocado, Avocado Vegetable Oil , Kraft Deli Deluxe American Cheese Slices, Snake River Farms American Wagyu Beef Gourmet Hamburger, Great Value Romaine Lettuce, Cloud Bread. Dinner: Chosen Foods 100% Pure Avocado Oil, Kroger Pork Rinds, Frank's Red Hot Wings Sauce Hot Buffalo, Chicken Leg (Skin Eaten). Snacks/Other: Great Value String Cheese . more...
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Losing 1.5 kg a Week
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Ashuri88's Weight History
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