Weigh In record (no journal entry) for 26 October 2021
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91.6 kg
Lost so far: 20.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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758 kcal
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Fat: 45.39g | Prot: 36.54g | Carbs: 53.86g.
Breakfast: Egg, Cracker Barrel Cheddar Cheese, Sweet Onions, Pepper, Coffee. Lunch: Boston Pizza Boston Brute, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables. Dinner: Caesar Salad with Romaine, Stuffed Pepper with Rice and Meat. more...
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625 kcal
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Exercise:
Treadmill - 25 minutes, Rowing - 5 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Julesy701's Weight History
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