Jkurtz2006's Journal, 26 Oct 21

late dinner last night
91.9 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
1110 kcal Fat: 36.22g | Prot: 57.51g | Carbs: 138.50g.   Breakfast: Bagel with Cream Cheese, Grape Juice, Great Value Classic Roast Ground Coffee, Hydroxycut Hydroxycut, Equate Whey Protein Supplement Strawberry. Lunch: Entenmann's Pumpkin Donuts, Hydroxycut Hydroxycut. Snacks/Other: Country Fresh Meats Summer Sausage Sticks & String Cheese, Beer Nuts Bar Mix. more...
Gaining 5.7 kg a Week

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Jkurtz2006's Weight History


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