Weigh In record (no journal entry) for 26 October 2021
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64.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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939 kcal
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Fat: 42.52g | Prot: 41.33g | Carbs: 97.83g.
Breakfast: Банан, Овсянка на Кокосовом Молоке Фатеева, Милка Милка. Lunch: Жареные или Запеченные Куриные Бедра. Snacks/Other: Ремит Балык Дарницкий, Хохланд Творожный Сыр, Mission Deli Пшеничная Лепешка. more...
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Losing 6.3 kg a Week
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rita_leoleo's Weight History
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