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SkitzerTheCat
Journal
26 Oct 21
SkitzerTheCat's Journal, 26 Oct 21
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And I'm back on the wagon! Been a crazy few weeks, but back to it!
93.9 kg
Lost so far:
31.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2021:
1505 kcal
Fat: 85.50g | Prot: 59.50g | Carbs: 132.00g.
Breakfast:
Dunkin' Donuts Coffee with Cream & Sugar, Crystal Light Crystal Light on the Go Sugar Free Packets, Trader Joe's Premium Black Angus Beef Flank Steak.
Lunch:
Sunshine Cheez-It Extra Toasty.
Dinner:
Michael Angelo's Eggplant Parmesan.
Snacks/Other:
Sunshine Cheez-It Extra Toasty.
more...
2410 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
14 Supporters
Support
Comments
Good job!
26 Oct 21 by member:
kelc32
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SkitzerTheCat's Weight History
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