SkitzerTheCat's Journal, 26 Oct 21

And I'm back on the wagon! Been a crazy few weeks, but back to it!
93.9 kg Lost so far: 31.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:
1505 kcal Fat: 85.50g | Prot: 59.50g | Carbs: 132.00g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Crystal Light Crystal Light on the Go Sugar Free Packets, Trader Joe's Premium Black Angus Beef Flank Steak. Lunch: Sunshine Cheez-It Extra Toasty. Dinner: Michael Angelo's Eggplant Parmesan. Snacks/Other: Sunshine Cheez-It Extra Toasty. more...
2410 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Comments 
Good job! 
26 Oct 21 by member: kelc32

     
 

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SkitzerTheCat's Weight History


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