Weigh In record (no journal entry) for 26 October 2021
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56.5 kg
Lost so far: 17.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1486 kcal
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Fat: 81.33g | Prot: 40.93g | Carbs: 151.63g.
Breakfast: Torta di Noci Pecan. Lunch: Fiorucci Affettato Vegetariano con Asparagi, Formaggio Gouda o Edam, Pane Bianco. Dinner: Mia Pasticceria Cheesecake Frutti di Bosco , Cetriolo (con Buccia), Zucchero, Ananas, Uva, Ikea Food Sås Senap & Dill, Kania Ketchup Light, Bontà dell'Orto Fagiolini Lessi , Patatine Fritte, Ikea Food Plant Balls. more...
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2225 kcal
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Exercise:
Walking (slow) - 2/mph - 14 hours and 18 minutes, Resting - 1 hour and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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auroraham's Weight History
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