Weigh In record (no journal entry) for 25 October 2021
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84.4 kg
Lost so far: 20.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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362 kcal
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Fat: 19.20g | Prot: 13.65g | Carbs: 39.08g.
Snacks/Other: Halo Top Creamery Strawberry Ice Cream, Great Value Diet Cream Soda, Mt. Olive Kosher Baby Dills, Field Roast Chao Vegan Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Albertsons Hard Boiled Egg Whites, Cantaloupe , Aquafina Water (16.9 oz), Calavo Avocado, Celery . more...
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Gaining 1.6 kg a Week
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DebbieEDuranAZ's Weight History
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