Weigh In record (no journal entry) for 11 April 2014
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88.5 kg
Lost so far: 60.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 47.70g | Prot: 54.24g | Carbs: 117.77g.
Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Vanilla Puddings, Tilapia (Fish), Macaroni or Noodles with Cheese, Corn, Rice Pilaf, Grilled Cheese Sandwich, Fresh & Easy Beef Sliders, Texas Roadhouse Side Salad. more...
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steady weight
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inmsweantitrust's Weight History
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