Weigh In record (no journal entry) for 11 April 2014
|
92.2 kg
Lost so far: 1.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 6.84g | Prot: 62.52g | Carbs: 55.30g.
Breakfast: Juice Plus+ Complete - French Vanilla, Strawberries , 1% Fat Milk. Lunch: Dannon All Natural Nonfat Plain Yogurt, Cottage Cheese (Lowfat 2% Milkfat). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|