FluffynotFat58's Journal, 25 Oct 21

still no change on the scale but upping my exercise every day so it should show in the numbers soon. I'm not worried

114.2 kg Lost so far: 11.2 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

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1120 kcal

Fat: 46.12g | Prot: 22.81g | Carbs: 157.33g.   Breakfast: Cinnamon Raisin Bagels, Butter, International Delight French Vanilla, Coffee. Lunch: No Name Hot Beef & Bean Burrito. Snacks/Other: Walmart M&M Cookie. more...

3349 kcal

Exercise: Desk Work - 3 hours, Driving - 30 minutes, Watching TV/Computer - 3 hours, Google Fit - 17 hours and 30 minutes. more...