Weigh In record (no journal entry) for 25 October 2021
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56.5 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1138 kcal
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Fat: 101.60g | Prot: 68.48g | Carbs: 16.45g.
Breakfast: Piller's Pepperoni Stick, Piller's Turkey Pepperoni, Cracker Barrel Cheddar Cheese. Lunch: Freybe Damn Hot Pepperoni, Dry Roasted Pistachio Nuts (with Salt Added) , Cream Cheese , Cooked Spinach (from Fresh, Fat Not Added in Cooking), Cracker Barrel Cheddar Cheese, Hard-Boiled Egg . Snacks/Other: Kirkland Signature Fully-Cooked Bacon, Mushrooms , Kraft Calorie Wise Creamy Cucumber Salad Dressing, Kraft Creamy Cucumber, Walnuts, Freybe Damn Hot Pepperoni, Green Olives, Cracker Barrel Cheddar Cheese, Hard-Boiled Egg . more...
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Losing 0.2 kg a Week
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britsbitz's Weight History
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