ruthe1213's Journal, 25 Oct 21

Weigh In record (no journal entry) for 25 October 2021
97.9 kg Lost so far: 3.3 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:
155 kcal Fat: 18.09g | Prot: 0.57g | Carbs: 0.19g.   Breakfast: Organic Valley Heavy Whipping Cream, Coffee. more...
1994 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.6 kg a Week

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Comments 
Stay Green, Good Job !! 
25 Oct 21 by member: DO N OK

     
 

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ruthe1213's Weight History


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