Weigh In record (no journal entry) for 25 October 2021
|
126.8 kg
Lost so far: 3.4 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
2192 kcal
|
Fat: 115.00g | Prot: 47.00g | Carbs: 265.70g.
Dinner: Chick-fil-A Sweetened Iced Tea (Large), Ken's Steak House Ranch Dressing, Chick-fil-A Chargrilled Chicken & Fruit Salad. Snacks/Other: Sour Patch Zombie Kids, Chick-fil-A Fruit Cup (Medium), Southern Grove Indulgent Trail Mix, Southern Grove Indulgent Trail Mix. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KGBrown4770's Weight History
|