Weigh In record (no journal entry) for 25 October 2021
|
65.6 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1015 kcal
|
Fat: 47.56g | Prot: 24.54g | Carbs: 123.83g.
Breakfast: Muffin. Lunch: Coffee with Cream and Sugar, FoodShouldTasteGood Real Good Bar . Dinner: Thai Red Curry, Cooked Rice, Roasted Salted Cashew Nuts, Nature's Promise Kombucha , Trader Joe's 70% Dark Chocolate Wedges, Hummus , Calavo Avocado, No Name Rice Crackers. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|