Weigh In record (no journal entry) for 25 October 2021
|
95.5 kg
Lost so far: 29.2 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1140 kcal
|
Fat: 78.00g | Prot: 66.00g | Carbs: 38.00g.
Breakfast: Siete Grain Free Tortilla Chips Jalapeño Lime, Greenridge Farm Beef Snack Stick. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jabl030405's Weight History
|