Weigh In record (no journal entry) for 25 October 2021
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157.3 kg
Lost so far: 15.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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710 kcal
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Fat: 21.55g | Prot: 40.78g | Carbs: 93.13g.
Breakfast: Butter Croissants . Lunch: Fresh Lemon Juice, Philadelphia Light Cream Cheese, President's Choice Blue Menu Skinless Boneless Chicken Breast, Minute Rice Long Grain, Spinach (Chopped or Leaf, Frozen) . Dinner: Mr. Noodles Beef. Snacks/Other: BeaverTails Bananarama. more...
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Gaining 0.3 kg a Week
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Mom_of_5's Weight History
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